Get These FREE Body Image Journal Prompts to Help You Heal Your Relationship with Food & Body

Disordered food and body thoughts can impact and take over every area of our lives. When these thought patterns become engrained habits, it can be hard to break them down.

I have compiled over 50 body image journal prompts to help you get to the root of your struggles, acknowledge where you are at, and learn how to grow in healing your relationship with your body.